Bend Birth Doula

A birth doula is a trained professional who provides physical, emotional, and informational support to individuals and families during pregnancy, birth, and the postpartum period. Birth doulas do not provide medical care, but work alongside your healthcare team to ensure you feel supported and empowered.

Statistics show that doulas can help shorten overall labor time, increase the probability of spontaneous vaginal birth by up to 15%, decrease the use of pain medication by 10%, decrease the likelihood of cesarean up to 39%, decrease the risk of low 5-minute Apgar score by 38% and decrease risk of having an unsatisfactory birth experience (by about 31%). https://evidencebasedbirth.com/the-evidence-for-doulas/

Not at all! While primary focus is on the birthing person, I also provides guidance and support to partners (or other support person/people), helping them feel confident and involved wherever they feel comfortable in the birth process. My prenatal appointments are structured in a way that takes the time to get to know you and your partner/support person, so I can show up in the most effective way to support both of you in the birth space. Doula's may be the experts in birth, but your partner (or support person) is the expert in knowing you! Our collaboration is key to bringing your baby earth side. My services are designed to nurture the entire family, ensuring everyone feels connected and prepared for labor and beyond.

A midwife is a medically trained professional who provides clinical/medical care during pregnancy, labor, and postpartum, including delivering the baby and monitoring maternal and fetal health. Whereas, as doula offers non-medical support focused on emotional well-being, comfort, and advocacy during these stages. Both work together to support you, but their roles are distinct and complementary.

Absolutely! I support ALL birth settings in Central Oregon. My primary goal is to help you have a positive and empowering birth experience, no matter where you choose to give birth in Bend or beyond.

It’s never too early or too late to hire a doula. Many families book their doula early in pregnancy, but I am happy to work with you at any stage of your journey.

Choosing the right doula is an extremely personal decision. Most Bend birth doula's offer free consultations so you have the opportunity to get to know a few in the area before making your choice. Here are some tips:

Start Early: Begin your search early in pregnancy to allow ample time to find a good match.

Ask for Recommendations: Seek referrals from friends, family, or your healthcare provider.

Interview Multiple Doulas: Schedule consultations to ask about their experience, philosophy, and availability.

Check References: Ask for references from past clients to gain insight into their style and approach.

Trust Your Instincts: Choose someone you feel comfortable with and who aligns with your values and needs.

Some insurance plans, health savings accounts (HSAs) or flexible spending accounts (FSAs) may cover doula services in Central Oregon. The best way to know for sure is to reach out to your insurance company directly and ask what your specific plan covers. A superbill can also be provided to submit to your insurance company for possible reimbursement. Additionally, some employee benefits packages now include doula reimbursement. Therefore, if you or your partner are employed, this may be available to you.

I provide in-person support in Central Oregon and surrounding areas, including Bend, Redmond, Terrebonne, Culver, Madras, Sisters, Sunriver, La Pine and Prineville . 

Yes, I offer virtual doula services for families who prefer remote support. This includes video calls, virtual prenatal sessions, and real-time guidance during labor.  Virtual support is available nationwide. 

Contact me today to schedule your free consultation and take the first step toward a supported and empowered journey to parenthood!