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Birth Package
$1,900.00
My birth package offers comprehensive support throughout your pregnancy and birth journey. It includes:
- On Call Support - I am officially "on call" for about 4 weeks around your due date (2 weeks before and up to 2 weeks or more after). However, you can call, text or email me any time as soon as care has been established - lasting up to a year after baby arrives.
- 2 Prenatal Meetings - Prenatal meetings are an essential part of my doula services, offering you and your partner or support person/people (if applicable) the chance to prepare mentally, emotionally and physically for birth. These are usually booked between 32 - 34 weeks and 36 - 38 weeks. During these sessions, we’ll discuss your labor and birth preferences, explore pain management options, go over newborn care and address any questions or concerns you or your partner may have.
- Labor and Birth Support - I will meet you wherever you are to provide you with continuous support throughout labor and delivery, including comfort techniques like counter pressure, breathing guidance and positional changes. This also includes immediate postpartum assistance (1 - 2 hours post delivery) to help with newborn care and feeding initiation.
- Backup Doula - A backup doula will be provided in the event that I am not available for labor support due to unforeseen circumstances (personal emergency, sickness, another family in labor, etc.). If possible, I will help facilitate a meeting between you and the backup doula prior to when support is needed.
- Postpartum Follow-Up - I like to meet with you 1 to 2 times during the postpartum period (generally, the initial visit happens in the first week and the second around week 6). These visits are ideal for checking on recovery, processing the birth and providing any additional support or resources as needed.
Birth & Postpartum Package
$2,450.00
This package includes everything in the Birth Package (above)—plus 12 hours of personalized postpartum care to help ease your transition into life with a new baby. It’s perfect for families who want continuous, nurturing support from pregnancy through the early weeks at home. This time can be used in 3–4 hour shifts during the day or evening and may include:
- Physical Recovery Support — Gentle reminders for rest, hydration and nutrition; assistance with comfort measures and recovery care.
- Newborn Care Education — Guidance with soothing, bathing, diapering and sleep routines.
- Infant Feeding Support — Help with breastfeeding, bottle feeding or pumping setups.
- Light Household Tasks — Tidying up baby and parent spaces, dishes, laundry or pet support so you can focus on healing and bonding.
- Emotional Support — A compassionate presence to listen, check in on your mental health and help you adjust to this new chapter of life.
- Resource Referrals — Recommendations for lactation consultants, pelvic floor therapists, postpartum groups and other community resources.
Labor Support Only
$1,500.00
This package is designed for families who feel confident in their preparation, but want professional support and guidance during labor and birth. Whether you’ve attended childbirth classes, have prior birth experience or simply prefer focused, hands-on support when it matters most, this option provides reassurance and expertise throughout your labor journey. This package includes:
- Consultation - One, 45 minute virtual or in-person meeting to discuss your birth preferences and support needs.
- On Call Availability - 24/7 from 38 weeks until birth.
- Labor and Birth Support - Continuous emotional, physical and informational support through active labor and 1-2 hours after baby arrives.
- Flexible Location - I will meet you at home, the hospital or birth center.
- Backup Doula - In the event that I am not able to make it due to personal emergency or if I am at another birth a backup will be provided.
OHP Birth Package
Covered
Do you have OHP? Did you know that the Oregon Health Plan covers doula services in Central Oregon, making it easier for you to access compassionate, personalized care throughout pregnancy, birth and postpartum? As an OHP-approved doula in Bend, Oregon I am happy to provide all services listed above in the Birth Package at no out of pocket cost to you.
Contact me to learn more about how OHP can cover your doula support and let's start planning your care!
What happens at prenatal and postpartum visits?
Prenatal
Postpartum
Postpartum
2 appointments in your home (or preferred location) that last between and 1 to 2 hours each - consisting of:
- Birth Plan - go over hopes, preferences, concerns and questions
- Education and Information - discuss physiology of birth, hospital/home birth procedures , interventions and feeding
- Practical Preparation - practice breathing and comfort techniques with partner/support person
- Postpartum Planning - tips for postpartum including recovery, newborn care, visitors, meals and supplemental care
Postpartum
Postpartum
Postpartum
These 2 appointments also happen in your home and last for 1 to 2 hours each - consisting of:
- Emotional Support - process the birth experience, check in with how things are going at home with feeding, sleeping, recovery, eating and adjusting
- Newborn Care - answer any questions about the newborn period, assist with newborn tasks
- Household Assistance - help with light household chores (dishes, laundry, cleaning, organizing, pet support, etc.)
- Resource Connection - information on classes, specialists, therapists and beyond