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  • Home
  • Birth Doula Services
  • Postpartum Doula Services
  • Surrogate & IP Services
  • Placenta Services
  • Car Seat Services
  • Other Services
  • About
  • Resoures
  • Contact

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Resources

Third-Party Resources

 From time to time, I may share or reference third-party tools, websites or resources that may be helpful and are intended for informational purposes. Please note that I am not affiliated with or endorsed by these third parties and I do not have control over their content, policies or services. Any engagement with third-party resources is solely between you and the provider - user discretion is advised.

Apps

Kick Counter

"Count the Kicks helps you record how long it takes your baby to get to 10 movements, tracks changes over time, and reminds you to count every day. It’s available in 20+ languages."

Get The App

Contraction Timer

Full Term App - for keeping track/timing contractions.

Get The App

Sleep

Huckleberry - " We don’t just speak baby — we speak your baby. We solve for everything from short naps to sleep transitions, and everything in between. Our method is allowing us to make sleep help more accessible to all families."

Get The App

Websites

Evidence Based Birth

Evidence Based Birth

Evidence Based Birth

Research-backed information, classes and support for expecting parents and birth professionals, aiming to make birth knowledge accessible to empower informed decisions.

Visit Website

VBAC Link

Evidence Based Birth

Evidence Based Birth

Evidence-based education, support and community for parents and birth workers pursuing a Vaginal Birth After C-section (VBAC) - offering courses, podcasts, blogs and doula directories to empower informed birth choices 

Visit Website

Our Milky Way

Evidence Based Birth

Our Milky Way

Healthy Children Project Center for Breastfeeding Blog

Visit Website

ACOG

National Child Passenger Safety Board

Our Milky Way

American College of Obstetricians and Gynecologists (ACOG): The leading professional body for women's health, offering guidelines and patient information.

Visit Website

National Child Passenger Safety Board

National Child Passenger Safety Board

National Child Passenger Safety Board

Information to help parents and caregivers correctly install car seats, booster seats and use seat belts for children.

Visit Website

CDC: Pregnancy

National Child Passenger Safety Board

National Child Passenger Safety Board

Resources and links to help you understand the actions you can take before, during and after pregnancy—or when aiming to prevent pregnancy. 

Visit Website

Handouts

Questions To Ask During A Consultation - Birth Doula (pdf)

Download

Questions To Ask During A Consultation - Postpartum Doula (pdf)

Download

DONA International - Interview Guide for Parents (pdf)

Download

DONA International - Interview Guide for Parents - Postpartum Doula (pdf)

Download

St Charles Mommy and Me Breastfeeding Support Group (pdf)

Download

Summary of Perinatal Mental Health Conditions (pdf)

Download

Innate Doula Care

serving Central ORegon: Bend, Redmond, La Pine, madras, prineville, sisters

aleah@innatedoulacare.com (541) 280-4048

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